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Up to one million people try to give up smoking each year - many of them fail because they need constant support and assistance. If you want to give up smoking our new text message tool will give you a strict 60-day programme to follow. By keeping in touch every day it helps you to prepare to quit, get through the early hardship, motivate when you're down and gives useful tips and advice.

The service is written by , one of the UK's leading GPs.

The service costs only 25p per message and is added to your mobile phone bill.

For help quitting smoking text 'health smoking' to now.